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Flax Seeds
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Description
Description
Premium Quality Flax Seeds - 100% Organic
Shafay Farms Flax Seeds (Alsi) are golden brown seeds packed with incredible health benefits. These tiny nutritional powerhouses are sourced from premium organic farms and are known for their high Omega-3 content.
Key Benefits:
- Rich in Magnesium, Calcium & Iron for overall wellness
- Contains Vitamin E & Antioxidants for skin health
- Excellent source of Vitamin B1 & E
- High in Omega-3 Fatty Acids & Fiber for heart health
- Supports digestive health with 27g fiber per 100g
- Natural source of Lignans (antioxidants)
Nutritional Information (per 100g):
- Energy: 534 Kcal
- Protein: 18g
- Carbohydrate: 29g
- Fiber: 27g
- Lipid (Fat): 42g
- Calcium: 255mg
- Iron: 5.7mg
- Magnesium: 392mg
- Potassium: 813mg
- Phosphorus: 642mg
- Sodium: 30mg
- Zinc: 4.3mg
- Vitamin B1: 1.6mg
- Vitamin E: 0.3mg
How to Use:
Always grind or soak flax seeds before consuming for better nutrient absorption. Add ground flax seeds to smoothies, cereals, yogurt, rotis, or use as an egg substitute in baking (1 tbsp ground flax + 3 tbsp water = 1 egg).
Storage Instructions:
Store in a cool, dry place away from direct sunlight to preserve freshness. Keep ground flax seeds refrigerated.
100% Natural | No GMO | No Preservatives | Product of Pakistan
Benefits
Benefits
100% organic with no artificial additives | Highest plant source of Omega-3 fatty acids | Rich in fiber and lignans | Promotes glowing skin and healthy hair | Natural weight management support | Suitable for vegan diets
Uses / How to Use
Uses / How to Use
Add ground flax to smoothies and shakes | Mix into oatmeal, yogurt or cereals | Use in rotis and bread for extra nutrition | Egg substitute in baking (1 tbsp flax + 3 tbsp water = 1 egg) | Sprinkle on salads
Ingredients
Ingredients
100% Pure Organic Flax Seeds (Linum usitatissimum)

