Sunflower Seeds

Description

Shafay Farms Sunflower Seeds are naturally sourced and minimally processed to preserve their nutty flavour and nutritional value. They’re a good source of vitamin E, healthy unsaturated fats, protein and magnesium, making them a smart addition to a balanced diet.

Enjoy them as a standalone snack, or sprinkle over salads, yogurt bowls, granola and baked goods for extra crunch and nutrition.

• 100% natural sunflower seeds
• Rich in vitamin E, protein and healthy fats
• No added salt, oil or preservatives
• Convenient 250g resealable pack

Store in a cool, dry place in an airtight container to maintain freshness.

Frequently Asked Questions

Are sunflower seeds a healthy snack, or too high in calories?

They’re nutrient-dense — rich in vitamin E, healthy unsaturated fats and protein — so while they do carry calories like any seed or nut, a small handful as a snack or topping is a healthy addition to a balanced diet rather than something to avoid.

What’s the best way to use sunflower seeds besides snacking?

Sprinkle them over salads, yogurt bowls, granola or baked goods for extra crunch and nutrition, alongside enjoying them as a standalone snack.

Do Shafay Farms Sunflower Seeds have added salt or oil?

No — they’re naturally sourced and minimally processed with no added salt, oil or preservatives, preserving their natural nutty flavour.